Posts tagged energy healing
Solfeggio Frequencies And Healing Sounds

Music and sound have been an important part of human culture since time immemorial, universally spanning across cultures in a significant role in our history until present. Now, there are even more varieties and interesting studies documenting the powers of healing sounds and more specialised techniques such as binaural beats, solfeggio frequencies, the Schumann Resonance, and more!

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How To Make Flower Essences!

Flower essences are energetic imprints of flowers in water, used as a wonderful complementary healing modality for mental, emotional, and spiritual ailments. They are a vibrational medicine, working on the subtle energetic body, able to bring about great ease and peace to a number of situations. Read more to learn how to make your own floral essence!

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Breathwork And The Benefit Of Deep Breathing

Breathwork is a powerful stress management tool, often based on Ancient practices, that can assist with physical, emotional, and spiritual healing. It can be profoundly transformational after just one session, and when incorporated regularly into daily rituals (such as with yoga or meditation), or even used on their own, they can be incredibly potent for physiological and mental wellbeing.

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The Best Mercury Retrograde Crystals

Mercury Retrogrades are an infamous time of tech mishaps, miscommunications, missing items, and delays. But they’re not all bad! We can use this period to fine-tune our way of expressing ourselves, organising our lives, and double checking the small print. Here are 7 of the best crystals to help you get through a Mercury Retrograde unscathed.

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EFT Tapping For Anxiety: What Is It And How To Do It

EFT tapping is an energy healing modality that focuses on stimulating acupressure meridian points for removing stagnant energy and blockages to assist in emotional and physical healing. It’s a quick and easy practice to do with great benefits for anxiety, insomnia, emotional trauma, chronic pain and more, read on for how to do it!

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How Do Acupuncture Ear Seeds Work

Ear seeds are a great alternative tool to add to your healing repertoire. Based on Traditional Chinese Medicine, they work on the same premise as acupuncture by stimulating specific pressure points on the ear, which is said to be a microcosm of the whole body. They can help with insomnia, depression, anxiety, pain, headaches and more!

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